It can be easy to get into a routine and neglect those people who mean the most to us. It takes a concerted effort to maintain friendships and to stay connected to even a few people in a meaningful way. A few ways to keep in touch with friends are: – Scheduling a walk every Saturday is a healthy, relaxed way to spend time with a friend and it costs nothing. Most communities have parks with walking trails that provide views of nature and easy paths to follow but just … Continue reading