How would you like to dance your way to some quick weight loss? Sounds like fun, right. Most of us know that exercise is an important component of any healthy lifestyle, yet that’s the aspect of a weight loss program we dread the most. But what if you could dance your way to losing the pounds? Well here are some little known facts about dancing: Latin inspired salsa and cumbia dancing is a blast and burns about 400 calories an hour. Belly dancing can burn between 250-300 calories per hour … Continue reading