Green tea is called Camellia Sinensis (Latin). It comes from the same evergreen shrub that black tea comes from. Green tea is obtained by the light steaming of fresh tea leaves. The light processing method of tea leaves to make green tea leaves behind polyphenols, including the powerful antioxidants proanthocynadin and catechin. Before we go in to the uses and benefits of green tea, lets look at why green tea is the most powerful antioxidant. Unlike other teas, such as black tea, green tea is not fermented, which gives it … Continue reading